Author Notes
Fava beans, also called broad beans, have a tough outer hull that can be a little difficult and time-consuming to remove. Instead, look for frozen favas and save yourself a little time. This recipe was written by the Healthline Editorial Team: http://www.healthline.com/health-recipes/sauteed-fava-beans —Healthline
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Ingredients
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1
16 ounce bag frozen fav beans, thawed
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1 tablespoon
extra-virgin olive oil
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2 teaspoons
fresh oregano, minced
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1 teaspoon
fresh lemon juice
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kosher salt and freshly ground pepper, to taste
Directions
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Heat olive oil in a fry pan over medium heat. Add shallot and a pinch of salt. Cook until shallot is soft and translucent, 3 to 4 minutes. Add fava beans and cook for 2 minutes. Add the oregano and cook until beans are just tender, 1 to 2 minutes.
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Remove the pan from the heat and add lemon juice, tossing to combine. Adjust seasonings with salt and pepper.
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