Calypso Fruit

March 10, 2015

Author Notes:

Inspired by the flavors of the Caribbean, dark rum, zesty lime juice, and exotic fruits combine to create a virtually fat free dessert. It's great by itself or try it over frozen yogurt. This recipe was written by the Healthline Editorial Team:


Serves: 4


  • 3 tablespoons dark rum
  • 2 tablespoons honey
  • 1 tablespoon fresh lime juice
  • 1 teaspoon grated lime zest
  • 1 mango, peeled and cubed
  • 1 papaya, seeded and diced
  • 1 small pineapple, peeled, cored, and diced
In This Recipe


  1. Combine rum and next 3 ingredients and bring to a simmer in a large sauté pan. Add fruit and gently toss to coat with rum mixture. Serve warm.

More Great Recipes:
Condiment/Spread|Caribbean|Rum|Fruit|One-Pot Wonders|Serves a Crowd|Make Ahead|Gluten-Free|Vegetarian|Side|Dessert|Snack