"Nut" Another Breakfast Shake

March 23, 2015

Author Notes: Breakfast shakes are oh so delicious and you can be so creative with them. This one is a very almond-y shake and I love it! Almonds are my favorite nuts and I try to incorporate them in my meals as much as I can. Did you know.... A fistful of raw almonds (~7) a day are good for your heart, brain function, has the good fats (monounsaturated fats), calcium, fiber and magnesium. I like to call them the alpha nut!themessimake.com

Serves: 1


  • 1 cup Almond milk
  • 1 banana (sliced)
  • 1 tablespoon almond butter
  • 1 tablespoon raw almonds
  • 1 tablespoon shredded coconut
In This Recipe


  1. Put everything in a blender and blend until you have a smooth texture.

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