Pan-Fry

Fried chicken thighs

by:
March 24, 2015
5
1 Ratings
  • Serves 4
What You'll Need
Ingredients
  • 4 boneless, skinless chicken thighs
  • sea salt
  • 1/2 cup all-purpose flour
  • 2 eggs beaten with a splash of milk
  • 1 cup bread crumbs
  • 1 tablespoon seasoning mix ( optional )
  • 1/3 cup sunflower oil for frying
Directions
  1. Clean chicken thighs and make evenly tick, cut in half if needed, season with salt.
  2. Set up a breading station, the flour, the eggs and the breadcrumbs.Add the seasonings mix to the flour if using.
  3. Dip the chicken first in the flour, then the eggs and finally in the bread crumbs.
  4. Heat a frying pan with about 1/3 cup of sunflower seed oil and carefully add chicken thighs to the hot oil.
  5. Do Not over-crowd the pan. Fry for 30 seconds on each side, put on a baking sheet covered with parchment paper.
  6. Finish in the oven on 350F for 15 minutes, take out and flip over, bake for another 5-7 minutes.
  7. Set cooked thighs on a plate with paper towels to absorb any excess oil.
  8. Serve.

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