Pineapple refreshing drink

By anka
April 3, 2015

Makes: 4 cups


  • 1 ripe pineapple
  • 1 cup demerara brown sugar
  • 2 inches fresh ginger, sliced
  • cinnamon stick
  • 6 cups water


  1. Wash and scrub pineapple under warm water.
  2. Peel and save peels (this recipe is about pineapple peels).
  3. Put the peels into the pot with sugar ( you can use honey, maple syrup or stevia just add to the drained liquid ), ginger and cinnamon stick, cover with water and boil for 30-40 minutes.
  4. Drain and let cool.
  5. Rest of pineapple cut into the cubes and frizz, use them like ice cubes for a drink, rest is for smoothies.
  6. To make the drink, for every cup of pineapple juice add 1cup carbonated water.
  7. Serve with some frozen pineapple.

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