Pineapple refreshing drink

By anka
April 3, 2015
0 Comments


Makes: 4 cups

Ingredients

  • 1 ripe pineapple
  • 1 cup demerara brown sugar
  • 2 inches fresh ginger, sliced
  • cinnamon stick
  • 6 cups water

Directions

  1. Wash and scrub pineapple under warm water.
  2. Peel and save peels (this recipe is about pineapple peels).
  3. Put the peels into the pot with sugar ( you can use honey, maple syrup or stevia just add to the drained liquid ), ginger and cinnamon stick, cover with water and boil for 30-40 minutes.
  4. Drain and let cool.
  5. Rest of pineapple cut into the cubes and frizz, use them like ice cubes for a drink, rest is for smoothies.
  6. To make the drink, for every cup of pineapple juice add 1cup carbonated water.
  7. Serve with some frozen pineapple.

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