Remember: Smoothies are not beverages, they're meal replacements, so keep their nutrition facts in mind when considering your overall diet plan. By starting with frozen blueberries, you'll get a thicker smoothie. If you're using fresh blueberries, place them on a baking sheet and freeze for 30 minutes before blending. This recipe was written by the Healthline Editorial Team: http://www.healthline.com/health-recipes/blue-smoothie —Healthline
What You'll Need
unsweetened apple juice
very ripe banana
Combine all ingredients in a blender and process until smooth. Serve immediately.