Blue Smoothie

April 3, 2015


Author Notes: Remember: Smoothies are not beverages, they're meal replacements, so keep their nutrition facts in mind when considering your overall diet plan. By starting with frozen blueberries, you'll get a thicker smoothie. If you're using fresh blueberries, place them on a baking sheet and freeze for 30 minutes before blending. This recipe was written by the Healthline Editorial Team: http://www.healthline.com/health-recipes/blue-smoothie Healthline

Serves: 2

Ingredients

  • 3/4 cup unsweetened apple juice
  • 1/4 cup orange juice
  • 3/4 cup frozen blueberries
  • 1 very ripe banana
  • 1 cup ice cubes

Directions

  1. Combine all ingredients in a blender and process until smooth. Serve immediately.

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