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Author Notes: Remember: Smoothies are not beverages, they're meal replacements, so keep their nutrition facts in mind when considering your overall diet plan. By starting with frozen blueberries, you'll get a thicker smoothie. If you're using fresh blueberries, place them on a baking sheet and freeze for 30 minutes before blending. This recipe was written by the Healthline Editorial Team: http://www.healthline.com... —Healthline
cup unsweetened apple juice
cup orange juice
cup frozen blueberries
very ripe banana
cup ice cubes
- Combine all ingredients in a blender and process until smooth. Serve immediately.
- This recipe was entered in the contest for Your Best Recipe for Daytime Drinks