Pineapple Dream Smoothie

April 7, 2015

Author Notes: If you're lactose intolerant, substitute any of the flavored yogurts made from soy for a lactose-free version of this delicious treat. This recipe was written by the Healthline Editorial Team: Healthline

Serves: 1


  • 1 cup ice cubes
  • 1 cup calcium-fortified pineapple and orange, or grapefruit juice
  • 3/4 cup plain or vanilla low-fat yogurt
  • 1/2 banana (optional)
  • 2 tablespoons protein powder (optional)
In This Recipe


  1. Combine all ingredients in a blender and puree until smooth. Serve immediately.

More Great Recipes:
Smoothie|Cheese|Fruit|One-Pot Wonders|5 Ingredients or Fewer|Alcohol-Free Drinks|Vegetarian|Gluten-Free|Breakfast|Snack