Author Notes: Mukhwas is referred to as an after-meal breath freshener in India. This tasty combination of seeds helps keeps the digestive fire strong, settle the stomach if you have eaten too much or too heavily, and also signals to your body that you are done eating. —Eden Tosch
Makes: 1 quart
cup dill seed
cup green fennel seed
cup coriander seed
tablespoon poppy seeds
pinches of himalayan salt
- Toast each type of seed one by one until they smell toasty.
- Combine and store in an air-tight container.
- Mukhwas is used as a digestive aid and breath freshener when taken by the pinch after meals.
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