When you make sure that every meal, even snacks, include all 6 tastes, you know your meal will satisfy! Sweet, sour, salty, bitter, pungent, astringent are present in this seasoning. The 6 flavors signal to your body that it is well nourished so you are less likely to have cravings later. These spices ensure that your body digests the corn fully. Keep a jar of it by your stove and use a light dusting to jazz up sandwiches, salads, or soups too ! —Eden Tosch
black pepper corns
amchur powder (dried green mango powder--you might also try ground pomegranate seeds or sumac)
In This Recipe
In a hot fry pan add spices in the order given, toasting each a few seconds before adding the next. Do not toast the amchur, sugar, or sea salt.
When the spices have released their fragrances, let them cool, then grind them in a mortar and pestle or coffee grinder. Add the last 3 ingredients and grind for a moment to mix.