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Author Notes: When you make sure that every meal, even snacks, include all 6 tastes, you know your meal will satisfy! Sweet, sour, salty, bitter, pungent, astringent are present in this seasoning. The 6 flavors signal to your body that it is well nourished so you are less likely to have cravings later. These spices ensure that your body digests the corn fully. Keep a jar of it by your stove and use a light dusting to jazz up sandwiches, salads, or soups too ! —Eden Tosch
Makes 1/4 cup
- 1 teaspoon black pepper corns
- 2 teaspoons cumin seeds
- 1/2 teaspoon ajwain seeds
- 2 teaspoons sesame seeds
- 1 teaspoon coriander seeds
- 1/2 teaspoon hing
- 1 teaspoon amchur powder (dried green mango powder--you might also try ground pomegranate seeds or sumac)
- 1 teaspoon unrefined sugar
- 1 teaspoon sea salt
- In a hot fry pan add spices in the order given, toasting each a few seconds before adding the next. Do not toast the amchur, sugar, or sea salt.
- When the spices have released their fragrances, let them cool, then grind them in a mortar and pestle or coffee grinder. Add the last 3 ingredients and grind for a moment to mix.
- Sprinkle over popcorn freshly popped in ghee !
More Great Recipes: Snacks