Author Notes: No gym-and-tonic today. This deliciously frosty and fruity banana mango smoothie will quench your thirst while filling you with calcium and vitamins. —bitememore
cup frozen peeled and diced mango
large ripe banana, sliced
cup skim milk
teaspoon vanilla extract
- Using a blender, blend mango, banana, milk, honey and vanilla extract on high speed until slushy and well combined.