Try this spicy twist on your next steak dinner. If you can't find canned chipotle peppers, substitute 1/2 to 1 teaspoon dried, ground chipotle pepper. This recipe was written by the Healthline Editorial Team: http://www.healthline.com/health-recipes/spicy-chipotle-steak —Healthline
(4 oz.) eye of round steaks, trimmed
vegetable cooking spray
freshly ground black pepper
medium onion, thinly sliced
large red bell pepper, thinly sliced
chipotle pepper packed in adobo sauce, seeded and minced
(10 oz) can condensed beef broth or beef consommé
low-sodium soy sauce
In This Recipe
Prepare indoor or outdoor grill for medium-high heat. Spray steaks with cooking spray and season with salt and pepper. Place on grill grate and cook, 3 minutes per side or until desired degree of doneness. Remove from grill and let rest 10 minutes.
Meanwhile, in a large skillet sprayed with cooking spray, sauté onion and bell pepper over medium-high heat, 5 minutes or until tender. Add 1/2 of the minced chipotle pepper and cook 1 minute. Stir in consommé and bring to a simmer. If more heat is desired, stir in remaining chipotle pepper.
Stir together soy sauce and cornstarch and add to onion mixture, stirring constantly. Cook 1 minute or until sauce is thickened. Serve sauce over steaks. Note: For testing purposes only, we used Campbell's Condensed Beef Consommé.