Author Notes
Try this spicy twist on your next steak dinner. If you can't find canned chipotle peppers, substitute 1/2 to 1 teaspoon dried, ground chipotle pepper. This recipe was written by the Healthline Editorial Team: http://www.healthline.com/health-recipes/spicy-chipotle-steak —Healthline
Ingredients
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4
(4 oz.) eye of round steaks, trimmed
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vegetable cooking spray
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1 teaspoon
freshly ground black pepper
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1
medium onion, thinly sliced
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1
large red bell pepper, thinly sliced
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1
chipotle pepper packed in adobo sauce, seeded and minced
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1
(10 oz) can condensed beef broth or beef consommé
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1 tablespoon
low-sodium soy sauce
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2 teaspoons
cornstarch
Directions
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Prepare indoor or outdoor grill for medium-high heat. Spray steaks with cooking spray and season with salt and pepper. Place on grill grate and cook, 3 minutes per side or until desired degree of doneness. Remove from grill and let rest 10 minutes.
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Meanwhile, in a large skillet sprayed with cooking spray, sauté onion and bell pepper over medium-high heat, 5 minutes or until tender. Add 1/2 of the minced chipotle pepper and cook 1 minute. Stir in consommé and bring to a simmer. If more heat is desired, stir in remaining chipotle pepper.
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Stir together soy sauce and cornstarch and add to onion mixture, stirring constantly. Cook 1 minute or until sauce is thickened. Serve sauce over steaks. Note: For testing purposes only, we used Campbell's Condensed Beef Consommé.
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