5 Ingredients or Fewer

Fresh Flower Chamomile Tea

July 15, 2015
0 Ratings
Photo by Rachel (Simple Seasonal)
  • Serves 1
Author Notes

This homemade chamomile tea has hints of sweetness and apple that can only be found in a cup made with fresh flowers. —Rachel (Simple Seasonal)

What You'll Need
  • 3-4 tablespoons fresh chamomile flowers
  • 1 small, fresh sprig of mint
  • 8 ounces boiling water
  1. First you'll want to pick a pot to make your tea in. An infuser teapot, as pictured, is ideal. If you don't have a tea infuser, you can use a doubled over cheese cloth and a piece of string to make a makeshift tea bag. You can even place your flowers into a heat safe bowl or cup and, after steeping, pour your tea into your teacup through a fine mesh strainer.
  2. Once you've selected a pot you'll want to harvest your herbs. For the chamomile flowers, it's ideal to use them the same day they are harvested, as the delicate petals have a short shelf life. Otherwise, they can last a couple of days in the refrigerator, in a plastic bag with a lightly dampened paper towel. To prepare the chamomile for use, pop the head of the flower off the stem. They can even be harvested this way, so that they are immediately ready for use. For the mint, select a small sprig about the size of a quarter off of the tender top of the plant. I selected a variety of mint called apple mint because fresh chamomile also has apple undertones, so they complemented each other perfectly. Peppermint is also delicious.
  3. Fill up your tea kettle with 8 oz of water and begin heating. Place 3-4 Tbsp (4 for a stronger tea) of chamomile and your mint sprig into your teapot or makeshift teabag of choice.
  4. Pour 8 oz of boiling water over the chamomile flowers and mint and then steep for 5 minutes. To serve, pour into a teacup, using a fine mesh strainer as needed.

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