Tropical Tofu Smoothie

By Kayli Dice
September 7, 2015
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Author Notes: A tart and sweet whole-food smoothie with 20 grams of plant-based protein.Kayli Dice

Serves: one person

Ingredients

  • 8 ounces silken tofu
  • 1 cup unsweetened frozen strawberries
  • 1/2 cup unsweetened frozen mango
  • 1 tablespoon ground flaxseed
  • 1 cup unsweetened soymilk
  • juice of 1/2 lime

Directions

  1. Combine all ingredients in a blender and blend until smooth.

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