Fruit

Tropical Tofu Smoothie

September  7, 2015
Photo by Kayli Dice
Author Notes

A tart and sweet whole-food smoothie with 20 grams of plant-based protein. —Kayli Dice

  • Serves one person
Ingredients
  • 8 ounces silken tofu
  • 1 cup unsweetened frozen strawberries
  • 1/2 cup unsweetened frozen mango
  • 1 tablespoon ground flaxseed
  • 1 cup unsweetened soymilk
  • juice of 1/2 lime
In This Recipe
Directions
  1. Combine all ingredients in a blender and blend until smooth.
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