Author Notes
The moisture in the zucchini keeps this gluten-free burger plump, juicy, and full of fresh flavor. —Inspiralized
Ingredients
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1 tablespoon
extra virgin olive oil
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1 cup
trimmed Blade D zucchini noodles (about ½ small zucchini)
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1/2 pound
ground turkey, lean
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1
garlic clove, minced
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1 teaspoon
dried parsley
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1/2 teaspoon
dried oregano
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1/2 teaspoon
dried basil
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1/4 teaspoon
onion powder
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1 pinch
red pepper flakes
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salt and pepper, to taste
Directions
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Combine all of the ingredients for the patty into a bowl and mix together well. Form two large patties or four smaller ones. Season both sides of the patties with more salt and pepper and set aside.
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Heat the olive oil in a grill pan over medium-high heat. Once heated, add in the zucchini patties and cook for 5 minutes, flip over and cook another 5 minutes or until turkey is cooked through.
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Enjoy over lettuce, in a whole grain bun, on an English muffin or as is, with a side salad or spiralized veggies!
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