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Author Notes: This smoothie is not only cleansing, but filling with the addition of coconut oil. Coconut oil has numerous benefits for the body and is a great liver cleanser. Grapefruit has also been said to be an appetite suppressant, which makes this smoothie a great snack or light meal. —Emy Breitenwischer
- 1 cup pineapple, chopped
- 5 strawberries
- 1 juice of grapefruit
- 1 tablespoon coconut oil
- 1-2 handfuls of ice
- Place ingredients into blender and mix.