Author Notes: This smoothie is not only cleansing, but filling with the addition of coconut oil. Coconut oil has numerous benefits for the body and is a great liver cleanser. Grapefruit has also been said to be an appetite suppressant, which makes this smoothie a great snack or light meal. —Emy Breitenwischer
cup pineapple, chopped
juice of grapefruit
tablespoon coconut oil
handfuls of ice
- Place ingredients into blender and mix.