Spring

Islander Smoothie

December  7, 2015
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Photo by Emy Breitenwischer
  • Makes 16-18oz
Author Notes

This smoothie is not only cleansing, but filling with the addition of coconut oil. Coconut oil has numerous benefits for the body and is a great liver cleanser. Grapefruit has also been said to be an appetite suppressant, which makes this smoothie a great snack or light meal. —Emy Breitenwischer

Ingredients
  • 1 cup pineapple, chopped
  • 5 strawberries
  • 1 juice of grapefruit
  • 1 tablespoon coconut oil
  • 1-2 handfuls of ice
In This Recipe
Directions
  1. Place ingredients into blender and mix.

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