Wild Blueberry Chai Smoothie

February 4, 2016


Author Notes: If you've never tried wild blueberries vs. the cultivated ones, you're in for a treat! They have a deeper flavor and sweetness. This smoothie has the perfect blend of sweet and spicy. The ginger is a nice pick me up! Read the whole post at http://oatandsesame.com/2016/02/wild-blueberry-chai-smoothie/Oat&Sesame

Serves: 1

Ingredients

  • 1/2 cup frozen wild blueberries
  • 1 cup vanilla chai tea latte (premixed)*
  • 1 teaspoon freshly grated ginger
  • 2 teaspoons ground flax seed
  • 1 banana, frozen and sliced into discs
In This Recipe

Directions

  1. This recipe was entered in a recipe contest sponsored by the Wild Blueberry Association of North America and I am eligible to win prizes associated with the contest. I was not compensated for my time.
  2. Place all ingredients into a blender.
  3. Give it a whirl until smooth and frothy.
  4. *For this recipe, I used a premixed soy based vanilla chai latte beverage from Bolthouse Farms. You can use any mix you'd prefer - Tazo has a nice organic chai mix that you can add any milk to create a latte mix.

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