Steak with Whisky Spiked Onions

Directions

1. Steak
2. Steak should never be cooked COLD, take it out of the fridge and let it sit out for an hour or 1/2hr liberally salt and pepper it like coat that shiz.
3. Use a cast iron or heavy bottom pan. Heat it up until its insanely HOTTTTT
4. Add olive oil & butter (I prefer Ghee)
5. Lay down the steaks - cook for 6mins on each side then 2-3 mins on each side.
6. I also turn them on their sides to brown the fat - mmmm fat.

1. Whisky Spiked Onions
2. I usually start these 2hrs before everything else, the longer they cook the tastier they become.
3. Slice the onions on a mandolin or something equivalent to slice then super thin.
4. Heat 1 tsbp of coconut oil in the pan and add onions
5. Let them cook on medium high heat until they are a bit translucent.
6. Add Salt and Pepper turn the heat to medium let them go.. bye bye forget about me, maybe put a lid on them leaving a lil space for air to get in.
7. Once they are starting to cook down a lot turn the heat back up and add whisky let that cook off then add the maple syrup and bring it down to a simmer and forget about it until it's time to eat. Yum.