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Author Notes: Here’s a fun twist on breakfast - spiraled sweet potatoes in a nest of eggs and spicy andouille sausage. —garlic and zest
- 2 tablespoons olive oil
- 1/2 cup chopped onion
- 1/2 pound andouille sausage, cut into bite sized pieces
- 1 medium to large sweet potato, peeled
- 6 eggs, divided
- 1/2 cup shredded Monterey Jack cheese
- 2 tablespoons chopped cilantro (optional - for garnish)
- Preheat the oven to 375°. Place the sweet potato in the spiralizer and cut into "noodles". Set aside.
- In a large skillet heat the olive oil over medium high heat. Add the onions and saute 2-3 minutes until softened. Add the sausage and cook 3-4 minutes until heated through and very fragrant. Toss the sweet potato with the onions and sausage. Adjust heat to medium or medium low, so it doesn't burn and cover with a tight fitting lid. Cook potatoes until just tender, about 5-8 minutes. Remove from heat and set aside with lid on the pan.
- Break 4 eggs into a bowl and whisk to combine.
- Spray a medium skillet liberally with cooking spray and heat over medium high heat. Add the eggs to the skillet and cook for 1 1/2 minutes until bottom of the eggs has set. Top the sweet potato mixture evenly over the eggs and gently press them into the runny eggs.
- Whisk the remaining two eggs and pour over the sweet potatoes. Sprinkle the frittata with cheese. Cook the frittata on the stove for 3-4 minutes, then transfer to a hot oven. Cook for 5 minutes or until eggs are set, then turn the oven to broil. Broil for 2-3 minutes until the cheese has melted and starts to brown.
- Sprinkle the frittata with cilantro and serve.