Pomegranate and Plum Yogurt Parfaits

Directions

1. pick 4 pretty water glasses– presentation is everything with simple dishes like these!
2. remove pomegranate seeds by halving the fruit and banging each piece over a bowl with a wooden spoon. The seeds should fall right out!
3. in each glass place a layer of yogurt, chopped plums, oats and sunflower seeds, followed by more yogurt, plums, oats and seeds. leave for 5-10 minutes or even overnight to allow the flavors to mingle. drizzle with honey if you prefer.