Author Notes
Keto Chocolate Smoothie with 6 ingredients --coconut milk, protein powder, chia seeds, stevia, dark chocolate, and ice. A low-carb, high-fat milkshake. —elanaspantry
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Ingredients
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1
can full fat coconut milk (375 grams)
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1/4 cup
egg-white protein powder (20 grams)
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2 tablespoons
ground chia seeds (20 grams)
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1/2 teaspoon
vanilla stevia
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1/3 cup
chopped 85% dark chocolate (50 grams)
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2-3 cups
ice
Directions
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In a vitamix, combine coconut milk, protein powder, chia, and stevia
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Blend in chocolate until smooth
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Blend in ice cubes until mixture is well combined
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Serve
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