Photo by Mary Devinat
Ingredients
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1/4 cup
oatmeal
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1 1/2 cups
almond milk
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1 tablespoon
flaxseed
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1/2 tablespoon
chia seeds
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1 tablespoon
maple syrup
Directions
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Pour into a jar the oatmeal, flax and chia seeds and add the almond milk. Mix the preparation and add the tablespoon of maple syrup and re-mix.
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Place in the refrigerator overnight and enjoy in the morning.
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