Stuffed Delicata Squash

By Brian Coppola
November 23, 2016
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Author Notes: This can be prepared a hundred different ways, using different gourds (acorn, summer, etc) with your favorite combination of stuffing ingredients and different added grains. I like the delicata squash, when I can find it, because it caramelizes so nicely. Brian Coppola

Makes: 6

  • 3 Delicata squash, halved and cored
  • 1 red bell pepper, chopped
  • 30 ounces low salt black beans, drained
  • 3-6 ounces Mexican cheese blend
  • 1 sweet onion, chopped
  • 4 ounces minced roasted garlic
  • 4 ounces diced hot chili peppers
  • 1 pound chorizo, browned
  • 2 tablespoons chili powder
  • 1 tablespoon paprika
  • 1 tablespoon cayenne
  • 1 tablespoon ground cumin
  1. Preheat oven to 450F; line a large, shallow baking pan with parchment paper.
  2. Wash and halve the squash, hollow them out with a large spoon rub the interiors with garlic and EVOO, and place hollow side up on the parchment (this is heresy; so what?)
  3. Roast for 20 minutes, then turn them over, sprinkle with EVOO, and roast for another 20 minutes; remove and turn hollow side up on a new piece of parchment on the same pan.
  4. Meanwhile, caramelize the onions in a large skillet or wok, adding in the red pepper about 3/4 of the way through. Reserve the mixture.
  5. Then, brown the chorizo in the same pan; add the onion/pepper mixture and heat through.
  6. Add the beans, hot pepper, spices, heat and mix for another 10-15 minutes.
  7. Stuff the squash with the mixture (can wait now, to heat and serve later).
  8. Heat through at 350F for 15 minutes, top with a cheese mixture and heat to melt, another 10 minutes.
  9. Serve with taco sauce or comparable topping (I use a homemade, no-sugar sauce) and sour cream.
  10. Inspired by:

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