healthy Mediterranean wrap

September 27, 2010
healthy Mediterranean wrap

Author Notes:

I made it up when faced with a multiple choice sandwich bar and didn't want bacon, mayo or cheese! Also after being in spain i was inspired by some of the ingredients.


Serves: one


  • 1 piece soft tomato tortilla wrap
  • 1/2 packet tinned tuna in water drained
  • 1 handful green olives pitted
  • 3 roasted red peppers chopped (from jar)
  • 4 sprigs chives
  • 1 handful sweetcorn
In This Recipe


  1. place wrap flat on counter.
  2. layer all ingredients and wrap tortilla.

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