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Author Notes: A super quick, low sugar & fat, versatile muffins recipe. —Kimberley Bennett
Makes 12 large muffins or 24 mini muffins
For the muffin base
- 2 1/2 cups plain flour
- 2 1/2 teaspoons bicarb soda
- pinches salt
- 1/2 cup brown sugar, lightly packed
- 300 milliliters buttermilk
- 125 grams coconut oil, melted
- 2 eggs
To flavour the muffins
- 1 banana, mashed
- 1 tablespoon cinnamon
- 1/2 cup milk or white choc chips
- 1 apple, chopped
- 1 tablespoon cocoa powder
- 1/2 cup frozen blueberries or raspberries
- Preheat your oven to 180 degrees Celsius. Place all the ingredients for the muffin base into the bowl of a stand mixer. Slowly mix to combine.
- Add your chosen muffin flavourings. Some are suggested above, or get creative with your own. Continue to stir in your mixer on a medium speed until the ingredients are well combined, but not too smooth - don't worry about lumps.
- Evenly distribute the mix into a greased/lined 12 hole muffin tray or 24 hole mini muffin tray. Bake for 20-25 minutes for large muffins, or 15-17 minutes for mini muffins - either way, a cake tester should come out clean for the muffins to be done.
- Cool in the tray for 5 minutes before transferring to a wire rack to cool.