Healthy yoghurt mix bars

By • May 3, 2017 0 Comments

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Author Notes: -These frozen yoghurt bars are another alternative for ice cream which are healthy and you can munch as snack any timeNavneetha

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Serves 3

  • Mixed fruits of your choice
  • Mixed nuts almonds,cashews
  • sun flower seeds
  • Mixed dried fruits(dates,raisins)
  • one cup Hung curd or greek yoghurt
  • half cup oats
  • 3 tablespoons Any jam
  • Honey
  1. Preparing hung curd: -Take yoghurt in muslin cloth and hang for 45 minutes. we get whey removed yoghurt which is thick.You can also buy greek yoghurt directly.
  2. -Take hung curd in bowl and all nuts,raisins,dates,oats,sunflower seeds and honey.Even add mixed fruits and any jam.I used aprikose jam
  3. -Mix all added ingredients and fruits with yoghurt properly
  4. -Take a flat box.place wax paper at bottom and pour mixed yoghurt on it.Add grated choclated on top and freeze for 5 to 6 hours
  5. -Finally cut them in to bars.store in air tight container in freezer and have as snack
  6. Tip: -you can add any mixed fruits of your choice like straw berries,blue berries,banana and nuts of your choice

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