Author Notes: This is how I start my day, everyday. It’s the simplest and possibly one of the most decadent recipe on Basil and Roses.
Enjoy feeling like a Goddess with every spoonful of this creamy yogurt which is well balanced with the crunch of walnut, the juxtaposition of the tang of yogurt with the sweetness of honey, and the thought of knowing you are starting your day on a high nutrition and pleasure note!
Note: For fun, you can substitute Membrillo for honey.
Membrillo is Spanish quince paste. I accidentally discovered how well this worked one day when I was our of honey. But having honey in your diet gets you more wellness points so I opt for that most days. —Basil and Roses
cup cup whole milk Greek Yogurt (Fage is my absolute favorite!)
tablespoons tablespoons honey (clover or lavender honey work well here)
teaspoon black chia seeds
teaspoon flaxseed oil
teaspoons chopped walnuts
- Place Greek yogurt of your choice in bowl.
- Add chopped walnuts.
- Add chia seeds.
- Add flaxseed oil.
- Drizzle honey of choice.