Author Notes
Summer is almost here and we need to keep on top of our wellbeing. Very crucial part of it is to stay hydrated. My problem is that I do not really like just plain water.
Juices and soft drinks contain huge amount of sugar so it’s best to avoid them. But you can flavour your water and get a really nice drink with no extra calories or anything else to worry about.
The Cucumber and Mint Flavoured Water is a perfect solution for someone like me.
Easy healthy and delicious! —Kirill Greidan
Ingredients
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1
Cucumber
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5 sprigs
Mint
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1 liter
Spring Water
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1 pinch
Salt
Directions
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First of all, wash the cucumber and slice it any way you want. Just make sure your pieces fit into the glass jar/bottle that you are going to use.
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Put the cucumber, mint and pinch of salt (if using) into the jar/bottle and pour the water over it.
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Keep in a fridge. When you finish the bottle, reuse the cucumber and mint for up to 2 – 3 times by just adding more water.
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