Honey, Stay-in-Bread Pudding

Author Notes: Nutrition Information (per serving): Calories: 354, Fat total: 3 g, Carbohydrates: 55 g, Cholesterol: 5 mg, Sodium: 342 mg, Protein: 27 g, Dietary Fiber: 4 g, Calories from fat: 8%Tina Haupert

Serves: 1


  • 1 Large slice whole grain bread
  • 1/4 cup Nonfat vanilla Greek yogurt
  • 1/4 cup Low-fat milk
  • 1/2 tablespoon Honey + 1/2 T for drizzling on top
  • 2 tablespoons Unsweetened vanilla protein powder
  • 1/4 teaspoon Cinnamon
In This Recipe


  1. Cut bread into 16 small squares and add to a Mason jar or container with a lid.
  2. In a small food processor or blender, combine Greek yogurt, milk, honey, protein powder, and cinnamon.
  3. Pour over bread, allowing it to fully soak in.
  4. Cover and refrigerate overnight.
  5. In the morning, drizzle remaining honey on top, grab a spoon, and dig in!

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