Author Notes
Small food processor or blender needed.
Nutrition Information (per serving): Calories: 354, Fat total: 3 g, Carbohydrates: 55 g, Cholesterol: 5 mg, Sodium: 342 mg, Protein: 27 g, Dietary Fiber: 4 g, Calories from fat: 8% —Tina Haupert
Ingredients
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1
large slice whole grain bread
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1/4 cup
nonfat vanilla Greek yogurt
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1/4 cup
low-fat milk
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1/2 tablespoon
honey + 1/2 T for drizzling on top
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2 tablespoons
unsweetened vanilla protein powder
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1/4 teaspoon
cinnamon
Directions
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Cut bread into 16 small squares and add to a Mason jar or container with a lid.
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In a small food processor or blender, combine Greek yogurt, milk, honey, protein powder, and cinnamon.
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Pour over bread, allowing it to fully soak in.
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Cover and refrigerate overnight.
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In the morning, drizzle remaining honey on top, grab a spoon, and dig in!
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