Maple Walnut Granola

August 26, 2017


Author Notes: I have a love-hate thing with granola. I love the crunch, but don't want to crack my teeth; I love a little sweetness, but don't want it to essentially be a sugar-laden dessert parading as breakfast; I like a variety of textures and flavors in one cluster, but can appreciate the hassle that a laundry list of ingredients can be. In searching for some way to appease these ridiculous demands, I've devised this crunchy, healthy-ish version of a granola perfect for fall (or anytime, really) that complements both breakfast -and- dessert, and will keep you out of the dentist's office.
**Feel free to substitute egg whites, water, or a warmly-spiced tea. This helps the granola hold its shape and come together before baking, but also lends a subtle richness to the taste overall.
Jr0717

Makes: ~1 1/4 cups

Ingredients

  • 1/2 cup walnuts, roughly chopped
  • 1/2 cup sunflower seeds
  • 1/2 cup steel cut oats
  • 3 tablespoons Maple Syrup
  • 4 tablespoons medium-roast coffee**
  • 1/2 teaspoon flaky salt
In This Recipe

Directions

  1. Preheat the oven to 350 degrees and line a sheet pan with parchment paper. Combine the walnuts, sunflower seeds, and steel cut oats in the bottom of a medium bowl.
  2. Add the coffee, maple syrup, salt, and vanilla extract and fold together with a spatula until the dry ingredients are well-coated. Spread the granola mixture onto the parchment paper and pack together with the spatula, making it one solid piece.
  3. Bake for approximately 30-40 minutes, checking occasionally until golden and dry on top. DO NOT STIR! Remove from the oven and let cool completely on the pan – this helps keep it together! When cool, break carefully into shards, and enjoy with no fears of dental hazards or blood sugar spikes.

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Oat|Walnut|Coffee|Granola|Maple Syrup|Sheet Pan|Snack|Breakfast