Author Notes
These healthy and delicious chicken nuggets make the perfect nutritious dinner. It’s such an easy recipe to make and these baked goodies make a great healthy alternative to fried chicken nuggets.
The recipe can be found here - http://www.mynutricounter.com/recipe-healthy-chicken-nuggets/ —Nikki Brown
Ingredients
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3 pieces
boneless skinless chicken breasts, chopped
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55 grams
buckwheat flour
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1 piece
egg
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2 tablespoons
water
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60 grams
quinoa
Directions
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Cook the quinoa in a pan of boiling water (according to the pack instructions).
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Preheat oven to 210C/410F.
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3. Add the flour to a bowl, then add the egg and water to a separate bowl and whisk. Place the cooked quinoa in another bowl.
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Coat each chicken piece in the flour, then the eggs, then the quinoa and finally place on a baking tray.
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Bake for 20 minutes (until golden) and serve!
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