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Author Notes: This burger won the vote in this week’s NutriPic, and these delicious veggie burgers are healthy, nutritious and super easy to make. They make a tasty alternative to beef burgers and the perfect healthy starter, lunch or main
The recipe can be found here - http://www.mynutricounter.com/recipe-veggie-burgers/ —Nikki Brown
- 2 pieces large sweet potatoes
- 400 grams kidney beans, rinsed, drained and mashed
- 280 grams cooked quinoa
- 1 piece red onion, finely chopped
- 1 teaspoon smoked paprika
- 200 grams can sweetcorn
- 90 grams ground almonds
- 2 pieces cloves garlic, crushed
- Preheat the oven to 200C/390F.
- Peel and chop the sweet potato into small chunks, then place in a pan of boiling water and simmer for 20 minutes (until softened).
- Meanwhile mix together the cooked quinoa, mashed kidney beans, ground almonds, onion, garlic, sweetcorn and spices until fully combined.
- Drain the potatoes, then mash and mix with the rest of the ingredients.
- Divide the mixture into 12 equal parts and shape into round balls. Flatten then bake for 35 minutes, turning once after 20 minutes.