Author Notes
These healthy and delicious turkey lettuce boats are quick and easy to make and full of so much flavour. They make a great appetiser for when you’re cooking for friends and family or an equally satisfying lunch. They’re delicious, light and a great low carbohydrate recipe.
The recipe can be found here - http://www.mynutricounter.com/recipe-turkey-lettuce-boats/
—Nikki Brown
Ingredients
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1 teaspoon
olive oil
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450 grams
lean turkey mince
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2 pieces
baby gem lettuce
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1 teaspoon
mild chilli powder
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1 teaspoon
paprika
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60 milliliters
chicken broth
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2 pieces
spring onions
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1 tablespoon
pumpkin seeds
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2 pieces
cloves garlic
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1 teaspoon
ground cumin
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100 grams
chopped tomatoes
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1/2 piece
avocado
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1 piece
tomato
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2 tablespoons
Greek yoghurt
Directions
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Heat the olive oil in a frying pan.
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Crush the garlic cloves, then add into the pan along with the turkey mince and cook over a medium-high heat until the mince has whitened, gently breaking it up as you cook. (Approximately 5 minutes).
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Once the mince is ready, add 1 tablespoon of mince to each lettuce leaf, then top with avocado, tomato, spring onion, Greek yoghurt and pumpkin seeds to serve.
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