Author Notes
This delicious and creamy avocado smoothie makes such a fantastic breakfast or snack. It’s high in fibre, vitamin K, potassium and folate – and has only 166 calories per glass.
The recipe can be found here - http://www.mynutricounter.com/recipe-avocado-coconut-cream-smoothie/
—Nikki Brown
Ingredients
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1 piece
avocado
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1 teaspoon
vanilla extract
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40 grams
spinach
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80 grams
coconut cream
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100 grams
Greek yoghurt
Directions
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Peel, remove the stone and chop the avocado, then add to a blender along with the remaining ingredients. Blitz until smooth and creamy.
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