Author Notes: For a smooth start to your day try this banana and coconut smoothie. If you love thick and creamy smoothies, then this one will go down a treat. It’s really healthy too and is full of potassium, fibre, vitamin c, magnesium and folate.
The recipe can be found here - http://www.mynutricounter.com/recipe-banana-coconut-smoothie/
piece Juice from 1 lemon
pieces small bananas
grams coconut cream
- Peel & chop the banana, then place in a blender with the lemon juice and coconut cream from your can of full fat coconut milk. Blitz until smooth and delicious.