A sweet, light and refreshing recipe, that’s not only packed with nutrition but it will also help with your hydration levels at the same time. This is not replacing your water intake, but a tasty addition to it. The recipe can be found here -http://www.mynutricounter.com/oriental-tuna-tartare-cups/ —Nikki Brown
For the Cups
fresh tuna fillet
cucumber for the cups (can be served in ramekins instead)
Tomyao Sprouts (for garnish only)
For the Dressing
light soy sauce (gluten-free if required)
zest of 1 lemon
togarashi (or chilli) powder
chilli peppers (optional)
In This Recipe
Combine all ingredients for the dressing in a mixing large bowl.
Cut the tuna fillet into ½ inch cubes and toss into the dressing. Refrigerate covered.
Prepare cucumber cups. Cut cucumber into 1 1/2 inch thick segments. Scoop out the middle with a melon baller. Chill.
Spoon tuna tartare dressing into the chilled cucumber cups. Garnish with sprouts of Tomyao.