Bulgogi-Spiced Tofu Wraps with Kimchi Slaw

November 3, 2017

Author Notes: This vegetarian wrap recipe is big on taste with it’s beautiful blend of spices that perfectly complement the tofu and vegetables. It’s really simple to make and so satisfying that it will keep your hunger wrapped up. The recipe can be found here - http://www.mynutricounter.com/bulgogi-spiced-tofu-wraps-with-kimchi-slaw/Nikki Brown

Serves: 6


For the Wraps & Marinade

  • 600 grams firm tofu
  • 100 grams iceberg lettuce for wrapping
  • 50 grams chopped onion & leeks
  • 50 milliliters soy sauce (gluten free if required)
  • 25 milliliters honey
  • 30 milliliters sesame oil
  • 1/2 teaspoon black pepper

For the Slaw & Vinaigrette

  • 50 grams white radish, julienne
  • 100 grams cucumber, julienne
  • 100 grams carrots, julienne
  • 50 grams scallions, julienne
  • 25 milliliters light soy sauce (gluten free if required)
  • 25 milliliters sesame oil
  • 25 milliliters honey
  • 10 grams gochujang (or chilli paste)
In This Recipe


  1. Combine all ingredients for the tofu marinade in a bowl. Whisk until fully combined.
  2. Cut tofu into 1 inch thick slices and allow to marinate for no less than 2 hours.
  3. While marinating prepare the slaw. Whisk all ingredients for the dressing. Toss in all chopped vegetables. Cover and refrigerate.
  4. Cook the tofu over a grill pre-heated to 240C/465F and cut into approximately 1”x3” strips.
  5. Toss chopped tofu with the prepared slaw.
  6. Serve with lettuce leaves for wrapping.

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