Author Notes
This is just our example of some toppings to be enjoyed on our homemade pizza crust, a simple tomato and cheese with basil, we’ll leave it to your taste buds to add your own toppings. The recipe can be found here -http://www.mynutricounter.com/homemade-pizza-crust/ —Nikki Brown
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Ingredients
- For the Pizza Crust
-
500 grams
cauliflower florets
-
20 grams
flax meal
-
62.5 milliliters
water
-
50 grams
rolled oats (gluten-free optional)
-
1 teaspoon
dried rosemary
-
1/4 teaspoon
garlic powder
-
1/2 teaspoon
salt
- For the Marinara Sauce
-
1 tablespoon
olive oil
-
20 grams
garlic, finely chopped
-
400 grams
can crushed tomatoes
-
1 teaspoon
red pepper flakes
-
2 tablespoons
balsamic vinegar
-
1 teaspoon
maple syrup
-
1 teaspoon
dried oregano
-
1 teaspoon
salt
-
1/2 teaspoon
pepper
Directions
- For the Pizza Crust
-
Line a baking sheet with parchment paper.
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Whisk together flax meal and water in a bowl. Leave for 5 minutes.
-
Steam cauliflower until fall-apart tender. Let it cool then squeeze out as much of the moisture through a fine cheesecloth.
-
Grind rolled oats, dried rosemary, garlic powder, and salt in a food processor to a flour-like texture.
-
Combine the pressed cauliflower and flax meal mixture. Stir well.
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Stir in the oat mixture.
-
Form a ball and put it on top of the lined baking sheet.
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Press it down to a circle. Lay a sheet of parchment paper on top and roll it flat to about ¼ inch thick using a rolling pin.
-
Bake for 15 minutes at 230C/450F.
- For the Marinara Sauce
-
Sautee garlic in olive oil.
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Add all remaining ingredients and simmer for 10 minutes.
-
Puree in a blender.
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