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Author Notes: Five minutes for cake? Yes, please! But, before you bid farewell to your skinny jeans forever, take a moment to appreciate that we have packed this cake with oatmeal (fibre, tick), and peanut butter (healthy fat, tick). Go on, stick a gold star on your forehead Mum, you are about to score big with the kids because they will go nuts for this.
The recipe can be found here -http://www.mynutricounter.com/peanut-butter-oatmeal-mugcake/
- 90 grams peanut butter
- 30 grams oatmeal
- 1 piece egg
- 15 milliliters maple syrup
- Combine all ingredients in a microwave-safe mug. Stir well.
- Cook for a minute in the microwave, in 30-second intervals.