Author Notes
Easy to cook, but also very healthy and tasty with Tofu Spread. To buy it follow this link: https://tofuspread.com/ —Maria
Ingredients
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4-5 pieces
sprouted-grain bread
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4-5 tablespoons
orginal tofu spread
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cucumber
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carrot
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cherry tomatoes
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salad onion
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olives
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beans
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Pinch
parsley microgreens
Directions
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Toast the bread and spread the tofu on each slice.
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Add the veggies on top of the toast.
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Tip:
Make silly vegetable faces for the little ones.
Ask your kid to help. It is a great way to get little ones creative at the table, and a fun way to sneak in vegetables.
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