Author Notes
Antioxidants meet anti-inflammatory with this healthy smoothie adapted from a recipe by Love and Zest, I am using regular yogurt instead of her kefir and adding my new favorite smoothie add-in applesauce cubes. —Liz | inspired by the seasons
Ingredients
-
1/2
Ripe Banana (big dark brown spot kind)
-
3/4 cup
Frozen mango, ataulfo type is my favorite here
-
1 cup
Vanilla Yogurt
-
1/4 cup
Frozen Applesauce (I put it in a ice cube tray for convenience -use 2
-
3/4 teaspoon
Turmeric Powder
Directions
-
Combine all the ingredients into your blender of choice and process until smooth. If too thick for your liking, add milk or ice cubes 1 T at a time until desired consistency is reached. Serve immediately.
See what other Food52ers are saying.