Mango Turmeric Smoothie



Author Notes: Antioxidants meet anti-inflammatory with this healthy smoothie adapted from a recipe by Love and Zest, I am using regular yogurt instead of her kefir and adding my new favorite smoothie add-in applesauce cubes. Liz | inspired by the seasons

Serves: one

Ingredients

  • 1/2 Ripe Banana (big dark brown spot kind)
  • 3/4 cup Frozen mango, ataulfo type is my favorite here
  • 1 cup Vanilla Yogurt
  • 1/4 cup Frozen Applesauce (I put it in a ice cube tray for convenience -use 2
  • 3/4 teaspoon Turmeric Powder
In This Recipe

Directions

  1. Combine all the ingredients into your blender of choice and process until smooth. If too thick for your liking, add milk or ice cubes 1 T at a time until desired consistency is reached. Serve immediately.

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