Mango Turmeric Smoothie

By Liz | inspired by the seasons
March 29, 2018
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Author Notes: Antioxidants meet anti-inflammatory with this healthy smoothie adapted from a recipe by Love and Zest, I am using regular yogurt instead of her kefir and adding my new favorite smoothie add-in applesauce cubes. Liz | inspired by the seasons

Serves: one

  • 1/2 Ripe Banana (big dark brown spot kind)
  • 3/4 cup Frozen mango, ataulfo type is my favorite here
  • 1 cup Vanilla Yogurt
  • 1/4 cup Frozen Applesauce (I put it in a ice cube tray for convenience -use 2
  • 3/4 teaspoon Turmeric Powder
  1. Combine all the ingredients into your blender of choice and process until smooth. If too thick for your liking, add milk or ice cubes 1 T at a time until desired consistency is reached. Serve immediately.

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