Maca is considered one of the world's natural "super foods" and is considered an adaptogen (plants and substances that help the body naturally adapt to life's stressors). Maca is packed with antioxidants and amino acids, and has been shown to boost energy!
**Adapted from mywholefoodlife.com —Through The Kitchen
raw sunflower seeds
nut of your choice (I suggest pistachios, cashews or almonds)
maple syrup (based on your desired level of sweetness)
water (start with 3T, adjust as needed)