BEET FALAFELS (BAKED, OIL-FREE, GLUTEN-FREE)
June 6 by Nara Leave a Comment (Edit)
These Beet Falafels are moist and tender on the inside and perfectly crisp on the outside. They’re oil-free, gluten-free and baked to perfection making an unforgettable bite! —Nara | SimpleFitVegan
What You'll Need
Chickpeas (or 1 can)
Raw Beets, grated
Red Onion, chopped
Fresh Dill or Parsley
Gluten-Free Oat Flour (ground oats),
Preheat oven to 400F.
Add all ingredients including spices into a food processor or a blender and blend together. Depending on your food processor/blender you may have to pause and mix the ingredients a few times.
Transfer into a bowl and scoop 1 ½ tbsp of mixture and start forming falafel patties. Note: if the mixture is still runny and patties aren’t forming properly, add more oat flour 1 tbsp at a time. If the mixture is too flaky then add 1 tbsp of water at a time.
Place the falafels on a baking sheet and bake for 30 mins.
Serve with tahini sauce or vegan tzatziki sauce.
Store in the fridge for up to 5 days or freezer for up to 1 month.