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Prep time
5 minutes
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Serves
1
Author Notes
A tasty blend of healthy fats, protein, and carbs. Secret ingredient is avocado. Also a nice way of adding protein powder for a morning pick-me-up. —Adrienne
Ingredients
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5
strawberries
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1/2 cup
water
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1/2
banana
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1/4
apple without seeds
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1/4
avocado
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1-2 tablespoons
protein powder
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4-5
ice cubes
Directions
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In blender, add powder, banana, and avocado. Blend until creamy. But don’t over-blend. Add strawberries and apple pieces. Blend until combined.
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Now add ice cubes and/or frozen berries. Blend until ice cubes and/or berries are incorporated. I usually blend until smooth and not icy. I recommend consuming after making.
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