5 Ingredients or Fewer

Almond Butter–Chocolate Keto Fat Bombs

April 24, 2019
Photo by Ghazalle Badiozamani
Author Notes

These three-ingredient fat bombs cook in less than 5 minutes in your microwave. Freeze them overnight and grab one when you’re craving some choc late. Substitute any sort of butter for the almond butter and enjoy endless variations.

Excerpted from KETO FAT BOMBS, SWEETS & TREATS © 2019 by Urvashi Pitre. Photography © 2019 by Ghazalle Badiozamani. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved. —Urvashi Pitre

Test Kitchen Notes

Featured in: What's the Deal With the Keto Diet? —The Editors

  • Prep time 2 hours 5 minutes
  • Cook time 5 minutes
  • Makes 12 (2 bombs each)
Ingredients
  • 1/2 cup solid coconut oil
  • 1/4 cup no-sugar-added almond butter
  • 1/4 cup sugar-free chocolate chips
In This Recipe
Directions
  1. Line a mini-muffin pan with paper liners.
  2. In a small microwave-safe bowl, combine the coconut oil, almond butter, and chocolate chips. Microwave on high for 1 minute; stir. Microwave in 1-minute increments, stirring after each, until the ingredients are well blended.
  3. Divide the mixture evenly among the prepared muffin cups. Freeze until firm, at least 2 hours or up to overnight.

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Dr. Urvashi Pitre is the President of a global marketing consulting firm, and also the author of the best-selling Indian Instant Pot Cookbook, one of Amazon’s Best Books of 2017. She combines her training as a scientist with her desire to make fast, healthy, authentic, global cuisine, and experiments extensively to create the most streamlined recipes that use fresh ingredients. WEBSITE: www.twosleevers.com FB PAGE: https://www.facebook.com/twosleever/ FB GROUP: https://www.facebook.com/groups/twosleevers/ PINTEREST: https://www.pinterest.com/twosleevers/pins/ INSTAGRAM: https://www.instagram.com/two_sleevers/ YouTube: https://www.youtube.com/TwosleeversUrvashi