Beef

Allergy Friendly Salisbury Steak

April  4, 2020
Photo by Limitless Allergies
Author Notes

Very easy recipe for Salisbury Steak with the brown sauce using gluten free flour. Try this delicious recipe. —Limitless Allergies

  • Prep time 10 minutes
  • Cook time 45 minutes
  • Serves 4
Ingredients
  • 1 pound ground beef
  • 2 onion chopped
  • 1 teaspoon salt and pepper, each
  • 1 teaspoon crushed red chili (optional)
  • 2 tablespoons water
  • 1 tablespoon vegetable oil (for frying the patties)
  • 1 teaspoon dried thyme
  • 2 tablespoons all-purpose gluten free flour
  • 2 cups stock (beef or chicken) or water
  • 2 tablespoons dairy free butter
In This Recipe
Directions
  1. In bowl, mix together beef, chopped onion, water, salt, pepper and crushed red chilies. Shape into four 1/2-inch thick patties.
  2. Heat a non-stick grill pan over medium heat. Once the pan is heated, place the patties on the pan. Cook until patties are browned on both sides. Transfer to plate, set aside.
  3. Heat butter on medium high heat in another pan. Add chopped onion, saute until soft.
  4. Sprinkle with flour. Cook, stirring, for 1 minute. Add in stock a little at a time, stirring constantly to prevent lumps. Bring to boil. Reduce heat and simmer until slightly thickened, about 5 minutes. Add Thyme.
  5. Now add the patties, cover and simmer until internal temperature reaches 160° F.

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