Make Ahead

Peanut Butter Chocolate Bars

August 10, 2021
0 Ratings
Photo by Matleska
  • Prep time 10 minutes
  • Cook time 1 hour
  • serves 4
Author Notes

No bake, creamy and totally indulgent bars that take less than 10 minutes to prepare! —Matleska

What You'll Need
  • 50 grams puffed grains
  • 50 grams sunflower seeds
  • 120 grams peanut butter
  • 1 tablespoon coconut oil
  • 2 tablespoons honey
  • Pinch salt
  • 100 grams dark chocolate
  • 2 tablespoons milk
  1. Dry-roast the puffed grains with sunflower seeds on a non-stick pan over medium heat. Roast until browned and fragrant, stirring often to prevent scorching. Transfer to a bowl.
  2. On the same pan over low heat put the peanut butter, honey and a tablespoon of coconut oil. Spread the mixture until it starts to melt, and mix gently until smooth paste consistency. Pour the mixture over the grains, add a pinch of salt and fold gently to combine.
  3. Transfer the batter into parchment paper lined pan. Using your hands or a rubber spatula push it evenly and pat everything into place. Put in the freezer.
  4. In the meantime, heat the chocolate in a double boiler over low heat until fully melted. Pour melted chocolate over the peanut butter layer, smoothing to the edges.
  5. Cool at least 1 hours, or until firm. Cut into bars. These bars will keep well for around 3-4 days stored in the fridge

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