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Prep time
5 minutes
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Cook time
5 minutes
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Serves
1
Author Notes
Healthy and delicious smoothies are the best way to kick your year into gear! —Atkins Nutritionals
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Ingredients
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1
Atkins Chai Tea Latte Protein Shake
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1 tablespoon
chai seeds
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1/2 tablespoon
sugar free chocolate syrup
Directions
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Chill shake in the freezer for 45 minutes from room temperature, or 30 minutes from refrigerated.
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Blend all ingredients together on medium high speed until well combined. Serve immediately over ice if desired..
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