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Prep time
15 minutes
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Cook time
30 minutes
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Serves
2
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Ingredients
- Cauliflower Steaks
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1
Head of Cauliflower
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2 tablespoons
Olive Oil
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1 teaspoon
Smoked Paprika
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1 teaspoon
Cumin
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1 teaspoon
Coriander
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1/2 teaspoon
Tumeric
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1/2
Garlic Powder
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1/2
red pepper flakes or cayenne pepper
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Salt and Pepper to taste
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1/2 cup
Plain Yogurt
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1/4 cup
Cilantro
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1/4 cup
Parsley
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1
Clove Garlic
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1 tablespoon
Lemon or Lime Juice
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Salt and Pepper to taste
Directions
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Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
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Remove the leaves and stem of the cauliflower, keeping the head intact. Carefully slice the cauliflower into 1-inch thick "steaks" from the center of the head.
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In a small bowl, whisk together the olive oil, smoked paprika, cumin, coriander, turmeric, garlic powder, red pepper flakes or cayenne pepper (if using), salt, and black pepper to make a seasoning mixture.
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Brush both sides of the cauliflower steaks with the seasoning mixture, coating them evenly.
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Place the seasoned cauliflower steaks on the prepared baking sheet and bake in the preheated oven for 25-30 minutes, or until the cauliflower is tender and lightly browned, flipping the steaks halfway through.
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While the cauliflower steaks are baking, prepare the cilantro yogurt sauce by blending the yogurt, cilantro, parsley, garlic, lemon juice, salt, and black pepper.
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Serve the cauliflower steaks hot, drizzled with the cilantro yogurt sauce on top or on the side. Enjoy as a flavorful and healthy vegetarian or vegan main dish!
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