Summer

Teriyaki Chicken RecipeĀ (Video)

July 28, 2023
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Photo by Luna Regina
  • Prep time 14 minutes
  • Cook time 16 minutes
  • Serves 4
Author Notes

If you love Japanese cuisine, having a teriyaki chicken recipe is a must. Perfectly grilled chicken, drenched in a tangy teriyaki sauce, this recipe provides the ideal balance of sweet and savory. High in protein and low in calories, it's a meal that doesn't compromise on taste or health.

Watch our tutorial video for Teriyaki Chicken Recipe: https://www.youtube.com...

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What You'll Need
Ingredients
  • 16 ounces boneless chicken thigh
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons cooking mirin
  • 2 tablespoons rice vinegar
  • 1 tablespoon dark brown sugar (packed)
  • 1/4 teaspoon salt
  • 4 tablespoons water
  • 1 tablespoon sesame seed
  • 1 teaspoon ginger (minced)
  • 6 ounces onions (sliced)
  • 0.5 ounces leek (thinly sliced)
  • 1 teaspoon garlic (minced)
  • 1 teaspoon cornstarch
  • 1/4 teaspoon black pepper (divided)
  • 2 teaspoons sesame oil
  • 3 cups cooked long-grain rice
Directions
  1. Marinade 16 oz boneless chicken thigh with salt for 5 minutes.
  2. Make the sauce by mixing 2 tbsp reduced-sodium soy sauce, 1 tsp ginger, 1 tsp garlic, 2 tbsp cooking mirin, 2 tbsp rice vinegar, 1 tbsp dark brown sugar, 1 tsp cornstarch, 4 tbsp water, 1/8 tsp black pepper in a small bowl.
  3. On a heated skillet over medium-high heat, sear the chicken skin-side-down for 7 minutes. After the fat is rendered out, turn them over and sear for another 3 minutes or until cooked.
  4. Take the chicken out. Add 6 oz onions to cook for 3 minutes and take them out too.
  5. Turn the heat to low. Add the teriyaki sauce and chicken to cook for 2 minutes.
  6. Turn the chicken over. Add onions to cook for around 1 minute then turn off the stove. Sprinkle with 1 tbsp sesame seeds, the remaining 1/8 tsp pepper, 0.5 oz sliced leeks, and 2 tsp sesame oil.
  7. Serve with 3 cups hot cooked rice.

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